Resource Center - Health and Wellness

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Montgomery County Recreation Department
The Montgomery County Recreation Department has many active adult programs throughout the County including adult fitness, art classes, and more.

For information on Montgomery County Senior Program locations click here

 

'Senior Sneaker' Exercise Program

Montgomery County Recreation's popular Senior Sneaker Program helps adults age 55 and older have access to a quality exercise/weight rooms across the county at a very affordable $50 annual membership charge. For this low fee, members can use the exercise/weight rooms during regular hours at any of our community recreation centers.

 

Click here to view the list of Rec Centers where the Senior Sneaker Program is available.

 

Indoor Walking Program

Many County Recreation Centers offer indoor walking programs that can help get you moving even in the heat of summer and the cold of winter. 

 

Click here to view the list of Rec Centers participating

 

 

Vital Living Networker Guide

The Vital Living Networker Guide is filled with resources for life enrichment as you plan for retirement and beyond. It includes opportunities for life-long learning, volunteering and recreations. 

Click here to view the Vital Living Networker online

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